Cranio-Sacral Wisdom (CSW) Workshop
Instructor - Doreen Hart LMT, CST
Are you ready to experience the light touch technique of Cranio-Sacral Therapy?
Cranio-Sacral Therapy or CST is a non-invasive technique that directly connects to the Central Nervous System and the body’s innate wisdom to heal itself when given the opportunity and possibility. It can release tension, pain, and dysfunction deep in the body where long-lasting effects of past trauma may have gone unnoticed, yet still influence your thoughts, emotions, and behaviors. Besides physical changes, CST can affect, and release emotions buried in the muscles.
You will learn the history of CST and the anatomy of the CST system, including the relationship between fascia and diaphragms.
You will receive information about grounding, centering, and becoming more present which is very important when working with this system.
Much of the course is a hands-on opportunity to connect with the Cranio-Sacral System at different areas of the body using a very light touch to evaluate and release restrictions in the body.
